Cooking with Hope - Light and healthy Italian recipes add variety to dinner option

Published: Thursday, February 13, 2014 at 17:06 PM.

Most people enjoy Italian food.  Thank goodness for low fat and whole grain products; calories can be lowered in these tasty and healthy dishes. 

 

Green Bean Salad with Salami

280 calories per serving.  Serves 4-6

1 ¼      pounds Roma flat beans or green beans, trimmed

2          cloves garlic, sliced

1          lemon



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